LEVELS – A Whole New Level

https://anchor.fm/s/48092b10/podcast/rss

LEVELS – A Whole New Level
77 Followers
265 Episodes
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265
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Category: Health & Fitness
Last Update: 2024-09-26
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Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands. Connect with us: Become a Member: https://levels.link/wnl Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels-health TikTok: https://tiktok.com/@levelshealth YouTube: https://youtube.com/levelshealth

11 #255 - Why you might be a lean mass hyper-responder if you go keto but have high cholesterol | Dave Feldman, Dr. Nick Norwitz & Dr. Dominic D’Agostino 2024-05-31
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12 #254 - The writing of ‘Good Energy,’ your guide to taking charge of your metabolic health | Dr. Casey Means & Mike Haney 2024-05-14
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13 #253 - What is insulin resistance and why does it matter? | Dr. Rob Lustig & Dr. Dominic D’Agostino - (Replay) 2024-05-09
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14 #252 - Why nutrition matters for brain health and how to modify your diet | Dr. Georgia Ede & Dr. Dominic D’Agostino - (Replay) 2024-04-25
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15 #251 - How to track your macros for fat loss and muscle gain | Josh Clemente & Dominic D'Agostino 2024-04-18
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16 #250 - Is fructose a driver of Alzheimer’s disease? | Dr. Richard Johnson & Dr. Rob Lustig - (Replay) 2024-04-11
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17 #249 - The links between gastrointestinal health, metabolic health, and fertility | Dr. Robin Rose & Ben Grynol - (Replay) 2024-03-28
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18 #248 - A low-carb diet may boost exercise performance and health | Professor Tim Noakes & Josh Clemente - (Replay) 2024-03-14
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19 #247 - Why sleep is one of the key aspects of your metabolic health | Mike Haney & Ben Grynol - (Replay) 2024-02-29
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20 #246 - How to keep your blood sugar more stable and why it matters for weight loss and overall health – Tips from Glucose Goddess | Jessie Inchauspé & Dr. Casey Means 2024-02-23
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